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Ellen Rudikoff, PhD, PsyD
Licensed Psychologist

Are the pressures in your life becoming increasingly difficult to juggle?

In my practice, Meaningful Choices, I specialize in psychological services for adults and adolescents,
(ages 16+), trying to balance responsibilities, relationships, and/or themselves.

While each client is unique, goals others have achieved while working with me may be similiar to yours. Perhaps you, too, would find it helpful to:

  • Recognize and change recurring ineffective or destructive patterns,
  • Have more satisfying and successful relationships,
  • Develop more realistic expectations of yourself and/or others,
  • Accept and negotiate differences more constructively,
  • Identify and clarify goals then develop the skills needed to achieve them,
  • Heal hurts from the past,
  • Increase your self-confidence,
  • Manage life’s inevitable disappointments more comfortably,
  • Communicate more effectively, or
  • Feel less fear, shame, hopelessness, frustration, guilt, helplessness or anxiety.
Ellen Rudikoff